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E-Newsletters contain plenty of tips for staying healthy, recipes and meal idea, and keeps you up to date on upcoming events and workshops! I hope you enjoy these complementary newsletters and recipes, please provide me with feedback on how you like them. Thanks,

Renee

Complimentary E-Book

Long Before Processed, Super sized Meals, Overprescribed Drugs & Sedentary & Stressful Lifestyles… There was Optimal Health!

Now is your chance to take back your health with this total wellness guide for you and your family!

Learn 4 simple steps to:
– Achieve and Maintain Your Ideal Body Weight
– Improve Your Energy & Vitality
– Overcome Difficult Medical Conditions
– Raise Healthy Children

Back Cover Copy:
“Renee Simon, a respected colleague, has done a masterful job at providing practical and useful information to help you reach a higher level of health and well-being. Her use of “real life” patient examples helps demonstrate that you too can recover your lost vitality. I recommend this book to my patients and students alike.”
-David M. Brady, ND, DC, CCN

“Take Back Your Health is loaded with natural health makeovers and new data on a wide variety of common medical problems. Ms. Simon’s book on wellness is clearly one of the most inspirational and informative that has come out in a long time.”
-Pamela D. Blair, Ph.D., psychotherapist and author The Next Fifty Years: A Guide for Women at Midlife & Beyond (Hampton Roads, 2005)

After recovering from her own personal health crisis, author Renee Simon was determined to help others. Her company, Total Wellness, is dedicated to helping people restore body balance, overcome difficult medical conditions and regain energy and vitality. Take Back Your Health examines a large number of health problems, what causes them, and ways to prevent them. Using her proven four-step program that combines clinical testing with dietary interventions, vitamin and mineral therapies, exercise recommendations, and stress management techniques, Simon will show you how to bring your health back into natural balance.

Specifically you will learn alternative healing modalities – from the inside out – to help with conditions such as:

Irritable Bowel Syndrome, Candida, Crohn’s and Colitis, Obesity, Diabetes, High Cholesterol and Triglycerides, Endometriosis, PMS, Infertility, Menopause, ADHD, Autistic Spectrum Disorders and Sensory Integration Dysfunction, Allergies, Asthma, Poor Immune Functioning, and Picky Eating.

Balanced Meal Plans and Complete Treatment Protocols Included

Take Back Your Health is Like Having a Dedicated Nutritionist for the Family