Nutritional Counseling
Ms. Simon is available to individuals seeking nutritional support for optimal health and wellness, as well as to those seeking therapeutic nutritional counseling for specific health concerns.
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Cleanse Program
Transform Your Health in the New Year – Join Certified Dietician-Nutritionist Renee Simon’s Cleanse to Jumpstart Optimal Health & Weight Balance this January! Easy-to-follow programs that will take your health and wellness to the next level.
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Rejuvenation Yoga
Renee is a registered and certified 200 hour yoga alliance vinyasa flow yoga teacher. Her yoga classes combine breathe, movement, spirituality, and energy healing to nourish body, mind, and spirit. Each class in unique and transformational.
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Reiki
Renee is a Reiki Master Teacher. Reiki is a modality for easing discomfort, restoring balance and sustaining health through a refined, ancient art of hands-on-healing. It is a wonderful technique for stress reduction and relaxation to promote full body healing.
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Healing Arts
In addition to nutritional counseling, Renee has tools to help with stress management and your personal spiritual growth.
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Group Workshops
Renee offers programs for weight loss, full-body cleansing, and healthy living. In addition to lectures, attendees receive meal plans, food tasting, and recipes. The group format offers peer feedback and ongoing support, providing attendees with motivation to reach their goals.
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Corporate & Fitness Programs
Total Wellness offers a variety of choices for health education and fitness classes at your site. All day workshops, lunch time seminars and on-going nutritional counseling programs or classes can be tailored to the needs of your company or fitness center.
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Comprehensive Children’s Programs
Total Wellness provides programs for every day kids as well as integrative care for children with special needs.
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School Nutrition
Renee is passionate about teaching nutrition to children and teachers in a classroom setting. Programs are offered for all levels, from elementary through college.
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