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Start the Year Right with my 5 Day Whole Body Reset Program

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Here we are at the end of 2024 enjoying the winter holidays season! These are fun times for all, but for many of us the stress is high, temptations are great, and we find ourselves eating way too many dense foods that lead to fatigue, bloat, and weight gain. Join me in January to boost your health and vitality.

The 5 Day Whole Body Reset Program

It’s important for weight loss to sustain muscle mass. This program is designed to both build and retain your lean muscle mass through the right nutrition and protein, while losing weight and inches from fat loss.

It’s the focus on nourishment and muscle mass support that sets this program apart from the other, more typical programs we are inundated with this time of year. Not only is this program simple and easy to follow, but you feel healthy and nourished, not irritable and deprived.

The Reset Program Kit

In your program kit, you’ll find 5 meal & snack boxes – one for each of the 5 day of the program. I encourage you to add in your own fruits and nuts to the protein oats, and extra vegetables and protein to the lunch and dinners.

Start your 2025 Wellness Journey

What you will gain from this 5 day program are important Building Blocks to boost your health and immunity:

  • Protein (100 total) to help you support and build Lean Muscle Mass
  • Micronutrients to look and feel your best
  • Boosted Gut Health through a pre and probiotic blend

Some of the benefits reported in the clinical trial:

  • Look and feel better:
  • See Improved Body Shape
  • Boost Metabolism
  • More Energy
  • More Focus
  • Improved Sleep
  • Better Digestion
  • Reduced Cravings
  • Improved Mood

The 5 day whole body reset program also includes:

  • A recipe guide
  • Meal plan
  • Shopping list
  • Online fitness classes

This program is completely customizable to your needs and can be extended to include a comprehensive 30-day program to continue your journey for sustainable weight balance and energy.

Contact Renee at [email protected] for more information and to see if this program is right for you, or click here to request a free 15 minute discovery call.

 

Coaching for a Vibrant Life: Renee’s Transformative Approach

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Unlock Your Full Potential: Transformative Coaching for a Vibrant Life

Are you tired of feeling stuck, lacking confidence, and yearning for more? Look no further! My comprehensive coaching program is designed to empower you, bringing balance, energy, and control to every facet of your life.

Meet Renee: Your Coach to Wellness

With over two decades of experience as a Certified Dietician-Nutritionist, a seasoned Yoga and Mindfulness teacher, and a Reiki Master Teacher, Renee brings a wealth of knowledge to the table. Her unique blend of expertise ensures a holistic approach to your well-being.

What You’ll Gain Through Coaching Program

  1. Health & Lifestyle Mastery: Discover how to maximize wellness, boost energy, and enhance mental clarity. Say goodbye to feeling blah and hello to vitality!
  2. Fear-Busting Mindset Coaching: Renee will guide you in reducing fear and unlocking your potential. Manifest your dreams with confidence.
  3. Rewrite Your Story: Break free from limiting beliefs and blocks. Create a narrative that aligns with your deepest desires.
  4. Inner Exploration: Dive into guided meditations and self-awareness practices. Uncover hidden strengths and ignite your inner spark.
  5. Energy Realignment: Through Reiki, yoga, and gentle movement, rejuvenate your body and spirit. Experience a natural flow in your life.

Ready to Thrive?

Don’t settle for mediocrity. Join Renee’s coaching program and step into a life of purpose, fulfillment, and vibrant energy. Let’s unlock your full potential together!

Here is what clients are saying about Renee’s coaching program:

“I worked with Renee and her “Become Your Best Self” coaching program and was very pleased with the results and the life practices and tools I established through the work. I was “stuck” after the sudden death of a family member, last fall. When Renee told me about her coaching, it seemed like a perfect way to focus on my sadness, my lack of purpose, and to help me develop some good life practices. And it was! Renee was very deliberate in the themes of each session. It wasn’t traditional talk therapy but had elements of sharing that were empowering, and tools to help me work through old limiting beliefs. I got out of my “stuckness” and am feeling much more capable and positive and loving to myself. I really appreciated Renee’s approach, her support and the program overall. Thank you, Renee!” C.P.

“I started working with Renee to help with my food issues and fibromyalgia and after feeling much better continued to work with Renee through her coaching program. Her intuition and knowledge helped me put behind old limiting believes which ultimately led me to leave a toxic relationship and pursue a more fulfilling career. I developed much greater self-confidence and an ability to love and nurture myself.  I am so grateful for Renee’s help, kindness, and compassionate handling of my difficult life situation.” S.B.

“Thank you so much for everything you’ve helped me with and taught me. I could not be on this journey to wellness without you. Thank you for your patience and kindness as well. You are an incredible human. I am forever grateful!” – Sarah

Call Renee with questions to see if this program is right for you at 914 760-7763. The program is done virtually through zoom.