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Start the Year Right with my 5 Day Whole Body Reset Program

Here we are at the end of 2024 enjoying the winter holidays season! These are fun times for all, but for many of us the stress is high, temptations are great, and we find ourselves eating way too many dense foods that lead to fatigue, bloat, and weight gain. Join me in January to boost your health and vitality.

The 5 Day Whole Body Reset Program

It’s important for weight loss to sustain muscle mass. This program is designed to both build and retain your lean muscle mass through the right nutrition and protein, while losing weight and inches from fat loss.

It’s the focus on nourishment and muscle mass support that sets this program apart from the other, more typical programs we are inundated with this time of year. Not only is this program simple and easy to follow, but you feel healthy and nourished, not irritable and deprived.

The Reset Program Kit

In your program kit, you’ll find 5 meal & snack boxes – one for each of the 5 day of the program. I encourage you to add in your own fruits and nuts to the protein oats, and extra vegetables and protein to the lunch and dinners.

Start your 2025 Wellness Journey

What you will gain from this 5 day program are important Building Blocks to boost your health and immunity:

  • Protein (100 total) to help you support and build Lean Muscle Mass
  • Micronutrients to look and feel your best
  • Boosted Gut Health through a pre and probiotic blend

Some of the benefits reported in the clinical trial:

  • Look and feel better:
  • See Improved Body Shape
  • Boost Metabolism
  • More Energy
  • More Focus
  • Improved Sleep
  • Better Digestion
  • Reduced Cravings
  • Improved Mood

The 5 day whole body reset program also includes:

  • A recipe guide
  • Meal plan
  • Shopping list
  • Online fitness classes

This program is completely customizable to your needs and can be extended to include a comprehensive 30-day program to continue your journey for sustainable weight balance and energy.

Contact Renee at [email protected] for more information and to see if this program is right for you, or click here to request a free 15 minute discovery call.

 

Winter Wellness Workshop: Recharge & Renew for the New Year

Start the new year with a refreshing retreat designed to jumpstart your wellness journey and support your vitality and resilience. On January 18th, join us for an afternoon of mindfulness practices and stress-moderating techniques that will rejuvenate your body, mind, and spirit. This workshop also places a special focus on setting meaningful, achievable goals for […]