- Movement to get your juices flowing (think yoga stretching, tai chi, free dance)
- Guided meditation to help you manifest what you desire in 2023
- Visualization and free writing to help you create your 2023 plan
- Sharing with other like-minded sisters
Renee Simon is a Certified Dietician-Nutritionist, Registered Yoga Teacher and Reiki Master Teacher in South Salem, NY. She uses a unique blend of nutritional consulting, yoga and reiki healing to treat patients of all ages for a variety of medical conditions.