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Start the Year Right with my 5-Day Reset Program

Here we are at the end of 2024 and looking forward to enjoying the holiday season.  The holidays are fun times, but for many of us the temptations are great, and we find ourselves eating way too many calories. Join me in January to boost your health and vitality with my Five Day Reset Program. 

This program builds LEAN MUSCLE through nutrition and protein to RESET and RESHAPE your body.  You’ll lose pounds and inches while feeling great. It is designed to help you boost your metabolism, reduce cravings, increase your energy and focus and sleep more deeply.

This program is different from other reset programs in that it focuses on nourishment and supporting muscle mass.   It arrives in a box with five individual boxes filled with 11 meals and snacks.  You will find delicious and simple recipes and suggestions for add-ons based on your individual needs.

What you will gain from this program are important Building Blocks to boost your health and immunity:  Protein (this program includes 100 grams of plant protein) and will help you build Lean Muscle Mass, Micronutrients to look and feel your best and Gut Health through a pre and probiotic blend.

Look and feel better.  See Improved Body Shape, Boost Metabolism, More Energy, More Focus, Improved Sleep, Better Digestion, Reduced Cravings and Improved Mood are some of the benefits of those in the clinical trial.

The program also includes:

  • A recipe guide
  • Meal plan
  • Shopping list
  • Online fitness classes
  • Coaching for your success

The Five Day Reset will be available starting on December 16.  This program is completely customizable to your needs and can include a complete 30-day program add on for sustainable weight balance and energy.

Contact Renee at [email protected] for more information and to see if this program is right for you or request a 15 minute complimentary discovery call here.

 

 

Spring Cleanse – Reset to Your Best Health!

Improve your health with an integrated 21-day detoxification program offered by Total Wellness and the Center for Health and Healing.